AYURVEDIC DETOX DAY with BIO BEA at PLANET YOGA
What can you do to improve your health and well-being?
Many of us want a profound change but don't really know where and how to start.
So I have created this intensive, dynamic programme which is a 1 day, 1 to 1 personalised detox of the body, mind, soul and spirit. A truly holistic approach, now available at PLANET YOGA.
I have put together all of my knowledge and experience gained in over 19 years, to guide you into 2020 with a cleaner and more healthy lifestyle.
What does it include?
- Starting with a personalised 1:1 yoga session to address your flexibility needs and help to improve on these.
- Followed by an Ayurvedic pulse diagnosis with a lifestyle and diet plan personalised for your own unique need with recipes for you to take away.
- Continued with clearing the mind with Breath work, EFT (Emotional Freedom Technique) and NLP (Neuro Linguistic Programming) combo for any specific trauma, fear, or any psychological issue
- Finishing with an Ayurvedic detox massage (using specific oils selected according to your body constitution) and an intuitive energy healing fusion
During the day you will partake in fasting, so we will provide you detoxing herbal teas and smoothies which you can drink in the break in between sessions.
You also will be given an enema kit with all the necessaries and full explanation sheet so you can start the next day with an enema to flush out all the toxins from your liver.
After 7 days you will have a follow up 30 minute consultation with me to check-up on how you are doing and provide any further advice.
This is a full day programme starting at 9.30am finishing around 5:30-6pm
Your investment is £330
After purchase you will be contacted by Planet Yoga within 24 hours
to arrange a mutually convenient appointment date.
Bea is available Mon - Sun for appointments.