New Year Vision Board & Yoga Detox Workshop
A workshop with Christine Vaudrey
at PLANET YOGA
Saturday 11th January
2 - 4:30pm
This workshop will kick start the New Year and a new You by helping to establish your dreams and life goals for 2020!
Starting with the Quantum Jumping technique, you will visualize new goals, dreams and passions and then create your own personal vision board! Goals could be related to work, family, travel, attitude, health or even your yoga practice!
This will be followed by a cleansing, detoxifying yoga flow to remove any negative or unwanted attachments and clear the path for your new journey, finishing with a healing meditation!
This workshop is suitable for all levels including beginners , all are welcome to attend.
The cost of the workshop includes a blank vision board for you to complete during the workshop and take home with you.