'Unfurl into Spring'

Unfurling yourself into ‘restful ease’

A state of being that we need to experience ourselves more in for our health and well-being; and of course for our productivity, creativity and longevity 🌸.

In this practice your body is tenderly held by an abundance of props; gently opening it up, releasing stored tension & letting go of fatigue and stress as you begin to emerge from hibernation and into the season of renewal, growth and optimism 🌸.

The by-products of this restful practice are: relaxation, stillness and quietude. 

Helping you see, hear, feel what’s bubbling underneath ready to emerge.  Your intentions for Spring 🌸

And really leaving you in a state of ‘ease’ that can be felt for a good few days after.

Transition with me into Spring with more ease and a greater sense of what it is you want to offer out into the world? 🌸

Any questions about the practice please drop us a message 🙏


Hope to see you there 🙏🌸

Cath

Come rest yourself for yourself!

All props are provided but please do bring with you 2 x blankets and a cushion for your extra comfort.