Planet Yoga
Yin Yoga Workshop
Regular price
£25.00
Yin Yoga workshop with Paul Wooding !
Saturday 23 February 12.30 - 3.30pm
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time.
The deeply relaxing & “stretching” poses open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility, and activate & gather your chi, your prana—your life force
Yin is a calming, restorative practice that literally helps you to recharge your batteries and restore balance and harmony in your body and mind.
This is a 3 hour workshop. We advise you to bring water and a towel. Yoga mats are provided in the studio.
The workshop is suitable for all levels from beginner to advanced student.
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Paul does regular weekly classes at Planet and is an experienced and popular Yin Yoga teacher. He has been teaching yoga for over 20 years and using yoga as a therapeutic tool is one of his great passions.
