Yin Yoga Workshop 23rd March
Planet Yoga

Yin Yoga Workshop 23rd March

Regular price £25.00

Yin Yoga workshop with Paul Wooding !

Saturday 23rd March 12.30 - 3.30pm

Due to Pauls' Yin workshop in February selling out almost immediately we are putting another of his workshops on!   

This is one of our most popular events and will sell out quickly! 

 

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time.

The deeply relaxing & “stretching” poses open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility, and activate & gather your chi, your prana—your life force
Yin is a calming, restorative practice that literally helps you to recharge your batteries and restore balance and harmony in your body and mind.

This is a 3 hour workshop. We advise you to bring water and a towel. Yoga mats are provided in the studio.

The workshop is suitable for all levels from beginner to advanced student.

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Paul does regular weekly classes at Planet and is an experienced and popular Yin Yoga teacher. He has been teaching yoga for over 20 years and using yoga as a therapeutic tool is one of his great passions.

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