Yin Yoga workshop with Paul Wooding
Planet Yoga

Yin Yoga workshop with Paul Wooding

Regular price £20.00

Yin Yoga workshop with Paul Wooding !

Saturday 30th June 1pm-4pm

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time.

The deeply relaxing & “stretching” poses open and energize the “meridians,” or energy pathways of the body, restoring youthful joint mobility, and activate & gather your chi, your prana—your life force
Yin is a calming, restorative practice that literally helps you to recharge your batteries and restore balance and harmony in your body and mind.

This is a 3 hour workshop. We advise you to bring water and a towel. Yoga mats are provided in the studio.

The workshop is suitable for all levels from beginner to advanced student.

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Paul does regular weekly classes at Planet and is an experienced and popular Yin Yoga teacher. He has been teaching yoga for over 20 years and using yoga as a therapeutic tool is one of his great passions.

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